This movement practice involves deep listening, moving alone, and moving together with kinesthetic awareness and the use of imagery.

We invite people of all ages and abilities to participate, including professional dancers, mature movers, individuals without any dance experience, people with disabilities, and folks who love to move in a meditative and spontaneous way.

Lucid movement transforms states of consciousness, awakens the Dancer within, and reveals the natural grace in every human being by allowing us to let go of stress, unnecessary holding in our body, fear of awkwardness, preconceptions about what is supposed to happen, and the belief that we somehow don't have the "right body”.

Thursdays & Saturdays from 10-11am running May 2-23 at The sYnapse at Studio Y. 

$10 suggested donation.

NOTE: You must fill out a Registration Form prior to attending class. Please download, complete the fillable PDF, and email to zuzimarketing@gmail.com prior to your first class, or…