Sat, Dec 18 | sYnapse Studio Y

MELT Method Workshop

Feeling stressed? Needing a massage but can’t risk it during this Covid time? Learn to be your own bodyworker and learn how to relax your nervous system so that you can activate your own internal healing mechanism.
Registration is Closed
MELT Method Workshop

Time & Location

Dec 18, 2021, 12:30 PM – 2:30 PM
sYnapse Studio Y, 650 N 6th Ave, Tucson, Arizona

About the Event

The MELT Method is the very first Hands-off Bodywork® method developed for the general public as a self-care tool to prevent and relieve stress and chronic pain. It’s an essential addition to any wellness or fitness routine.

The MELT Method helps to restore the REST mechanism of the nervous system (the parasympathetic response). When we MELT it helps this part of our nervous system and our connective tissue (fascia) hydrate and come out of the heightened state of alert. We want to help that part of our system work EFFICIENTLY, so that when we get nervous, stressed, angry, etc we have the tools to COME OUT of that response and NOT stay STUCK there.

You will emerge from this workshop feeling relaxed, revitalized and in good cheer as you head into the holidays!

No prior experience necessary however the ability to get down and off the floor is necessary.  Dress comfortably. Use of MELT roller and ball is included for your use during this Introductory Workshop.  Those returning students please bring your own MELT roller and ball if you have them and please bring your own yoga mat.

If you give this gift to yourself your entire family and friends will benefit from the more relaxed version of you.

If you would like to register for this workshop, please read the policies completely HERE. 

About your Instructor

THANK YOU!  WE LOOK FORWARD TO "RESTING" WITH YOU!

Tickets
Price
Quantity
Total
  • First Hour ONLY
    $25
    $25
    0
    $0
  • Full Workshop
    $45
    $45
    0
    $0
Total$0

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